Posts

summer recharge

8 Relaxing summer recharge activities to try 

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Burnout is very real, and can seriously impact your health if left untreated, so before you get there give yourself the time to relax this summer and indulge in self-care with some of our favorite summer recharge activities. You deserve it! 
burnout in the workplace

How to manage and prevent burnout in the workplace

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You’ve probably heard the term “burnout” used over and over again in the workplace, especially after this past year. The popular buzzword sometimes is used flippantly or interchangeably to describe feeling “stressed out” at work, but it’s more than just usual stress. 
stress at work

Stress Awareness Month: Coping with post-covid stress and stress at work 

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After a most stressful year under a global pandemic, health and workplace-related stress are higher than ever. This Stress Awareness Month re-balance your work and life by learning how you can better manage post-Covid stress and stress at work.