https://i2.wp.com/latinasinbusiness.us/wp-content/uploads/2014/08/Desk-Exercises-Strengthen-Abs-Thighs-Buns.jpg?fit=675%2C450&ssl=1 450 675 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2020-08-25 03:00:282020-08-31 11:11:00Staying fit while working remotely from home: 10 easy office exercises + tips
Take a few minutes every day and practice these simple desk exercises at work. They will change your posture, ease your stress and even help you be more focused!
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2015/12/Balance-in-relationships.jpg?fit=675%2C450&ssl=1 450 675 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2018-05-18 10:47:172018-05-18 10:48:277 Steps to master family and career balance
Striking family and career balance -between caring for family and your home while having a career too- is something all women struggle with.
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2017/02/Meej-Chaparro-CUEED-grad-2016.jpg?fit=675%2C450&ssl=1 450 675 Susana G Baumann https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Susana G Baumann2017-02-07 05:04:482017-02-06 11:57:24Meej Chaparro-Traverso successful workplace relationships depend on a balanced life
Meej is the Founder and CEO of MEEJ(Motivational Empowering Energetic Journeys) LLC - a training, and coaching consulting firm that focuses on the development of resonant professional, personal and social relationships.
https://i2.wp.com/latinasinbusiness.us/wp-content/uploads/2015/09/Mindfulness-candles-relaxation.jpg?fit=675%2C450&ssl=1 450 675 Aixa Lopez https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Aixa Lopez2015-09-04 15:00:322018-02-24 17:24:283 Mindful ways to improve productivity and reduce anxiety at work
The word mindfulness means the state of mind of being conscious or aware of something. In the past years, we have heard how this word has been used to describe