https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2021/03/maarten-van-den-heuvel-EzH46XCDQRY-unsplash.jpg?fit=640%2C480&ssl=1 480 640 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2021-03-26 14:02:252021-07-16 10:44:35Balancing your Latina diet this National Nutrition Month®
Every food-loving Latina knows that the Latina diet has both pros and cons. With rich flavors and a variety of local produce, Latin American cuisine can certainly be very healthy. But sometimes we can also go a little overboard on the sweets. That's why this National Nutrition Month® the focus is on personalizing your plate to create a more balanced, healthful diet.
https://i0.wp.com/latinasinbusiness.us/wp-content/uploads/2021/03/niclas-illg-URTkjdRhQLk-unsplash-e1614962342843.jpg?fit=640%2C498&ssl=1 498 640 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2021-03-05 11:46:592021-07-16 10:44:5510 Snacks to boost productivity and get you through the work day
The right foods can help you stay focused longer, improve your memory, and stabilize your moods. If you’re looking for snacks to boost productivity get you through the work day, check out our top picks below.
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2014/09/Bodegas-in-NYC-family-owned-business-Assorted_snacks-e1522092832125.jpg?fit=1596%2C1064&ssl=1 1064 1596 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2019-02-14 10:30:192021-07-16 10:45:174 Tips to health proof your work day with healthier choices
Healthier choices help us stay on track on those hectic work days that can cause us all to let our nutrition fall to the back-burner. Your boss is demanding, your client is driving you nuts, you are behind your deadline...