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Dr. Ginny Baro shares mindfulness practices for coping with Covid-19 stress

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As our world continues to change in unpredictable ways, we are…

How mindfulness meditation changed a Latina entrepreneur’s life

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When she was diagnosed with two debilitating diseases, Jayshica Amargos found in mindfulness meditation the therapy to help her change her challenging life. Now she has decided to give back the gift of healing as a Latina entrepreneur.