women caregivers

Women caregivers have faced greater job-loss and health issues due to pandemic

Since the COVID-19 pandemic began, women caregivers have been disproportionately affected. One in 10 working mothers with children under 18 report quitting a job due to COVID. 

With Mother’s Day just having passed, I’m sure we are all feeling appreciative of the women caregivers in our lives. Data shows that two out of every three caregivers in the United States are women. These women are responsible for providing daily or regular support to children, adults, or people with chronic illnesses or disabilities. Many of them are also working women with jobs outside of their caretaking responsibilities. 

Unfortunately, it’s these women caregivers that have suffered disproportionately, facing greater job losses and an increase in caretaking responsibilities since the pandemic began. Women caregivers are also at a greater risk for poor physical and mental health, with conditions like depression and anxiety being most prevalent. 

A closer look at the effects of the pandemic on caregivers 

According to data collected by the Kaiser Family Foundation (KFF), 1 in 10 women report quitting a job due to a pandemic related reason and almost half said that one of the reasons was because they felt unsafe at their workplace. Additionally, over half of mothers with school age children said that the stress and worry of the pandemic has affected their mental health, with 1 in 5 characterizing the impact as “major.” Yet, only 16% of mothers have sought mental health care to address their additional stress. 

Despite seeing improvements in recent years in regards to gender roles, women are still the primary caregivers and still more likely than men to leave their job to fulfill caretaking responsibilities. Prolonged school closures lead to a large number of working mothers having to take unpaid time off or leave their jobs entirely. One out of ten working mothers with children under the age of 18 reported quitting their job due to COVID-19 and half of that group also cited school closures as one of the main reasons, KFF’s data reports. Additionally, 3 out of 10 working mothers reported taking time off due to school closures. These numbers were higher for women of minority groups, with Latinas being the largest group to report taking time off to fulfill caregiving roles. 

Caring for older family members 

Caregivers are not just mothers of young children. Many women caregivers are also responsible for older family members. Data from the KFF states that, more than one in ten women reported they were caring for a family member who needed special assistance prior to the pandemic and that since the pandemic they have new caregiving responsibilities. 

Again, women of color face greater numbers when it comes to family caregiving responsibilities. Almost one in five Black women (18%) report caring for someone who needed special assistance prior to the pandemic, significantly higher than the 12% of White women. For Hispanic women, 18% say they have had to take on new caregiving responsibilities since the pandemic started and nearly 1 in 10 Hispanic women workers say they have had to take time off work because they were caring for a family member quarantining from or sick with COVID-19.

All of these additional responsibilities and stressors can lead to mental and physical health issues for women caregivers. This is why it is important for caregivers to look after their own needs and for others to support the caretakers in their lives. 

You might be interested: Stress Awareness Month: Coping with post-covid stress and stress at work 

Tips and resources for women caregivers 

The CDC offers many resources and tips for caregivers. Below are three key pillars to staying strong and healthy in the face of stress: 

  • Practice stress management techniques – Perhaps an obvious one, but to manage stress you should put time into addressing the cause of your stress and find healthy ways to cope. Some stress management exercises you can practice include: meditation, yoga, and deep breathing exercises. Connecting with others and making time to unwind and relax will also help you manage your stress. Don’t be afraid to put yourself first from time to time. 
  • Maintain your own health – Staying physically fit will help you feel better and stronger as you navigate your day to day caregiving duties. Make sure you are staying hydrated, sleeping well, exercising regularly and eating healthy, nutritious meals.
  • Seek extra support – Nobody can do it all and you are not alone. When it all gets to be too much, do not be afraid to seek out extra help. Call a friend or family member. Divide your tasks among others. Seek out virtual support groups for caretakers or ask your doctor for additional resources such as counseling.
Latinas in Business Inner Circle

Latina Equal Pay Day is a call to action

Latina Equal Pay Day — the day when Latina pay catches up to that of White, non-Hispanic men from the previous year. This year it is being observed on November 29, 2020.

More than 50 years after the passage of the Equal Pay Act of 1963, Latinas typically earn only 54 cents for every dollar earned by White, non-Hispanic men and must work more than 22 months to earn what white men earn in 12 months. Indeed, given that this is the last “Equal Pay Day” observance of the year, Latinas must typically work longer than … everyone.

latina entrepreneurs, latinas in business, latinas in the workplace

Latina entrepreneurs are the slowest growing demographics in revenue and economic growth. 2019 Latina SmallBiz Expo participants. 

This disparity hurts not only Latinas, but also the families and communities they support. In 2017, this is unacceptable. We need to act now and let everyone know that we support #LatinaEqualPay! Join the women’s rights community, Latino advocacy organizations, the labor movement and workers’ rights advocates  for the #LatinaEqualPay Day.

Blog contributor Corine Sandifer covers thoroughly the facts on this important issue and the actions to be taken to close this 47% pay gap that hurts Latino families, and follow Latinas into retirement. Read on!

We will be on Twitter, Instagram, Facebook, and LinkedIn using the primary hashtag #LatinaEqualPay and secondary hashtags #Trabajadoras, #EqualPay and #LatinxEqualPay. A toolkit including educational resources, sample promotional tweets, info-graphics, and memes can be found at

Latina equal pay day

Click on the picture to find out how to join in the Call to Action –

People are overly optimistic about the state of Latinas 

Over four in ten white men think obstacles to advancement for Latinas are gone, but just 32% of Latinas agree. Moreover, nearly 62% of people who are not Latino think that racism, sexism, or both are uncommon in their company. Yet 51% of Latinas say they’ve experienced discrimination at work taken from a Survey by SurveyMonkey conducted on March 22-27, 2018.

This reality is what Latina’s in the U.S. face every day, and it’s holding us back from reaching our highest ambitions and our toughest goals.

2020 Latina Equal Pay Day

Is it because Latinas choose worse paying jobs? 

Many people think the gap exists because Latinas choose worse paying jobs. A third of Americans believe the gap occurs because Latinas work in occupations that don’t pay as much – and four in 10 white men think so. Only 20% of Latinos agree with that assessment yet when Latinas are in the same careers as white man they are paid significantly less. It is important to note that Latinas are overrepresented in low-wage jobs, and underrepresented in high-wage. What is frustrating for me is that they are still paid less than white men in the exact same jobs, even when they have high-wage jobs.

The unfortunate double discrimination

Latinas face unique challenges in the workplace. They are subject to biases for being women and biases for being people of color. This kind of double discrimination can intensify common biases faced by Latinas, but it can also play out in distinct forms of bias not faced by women more broadly.

latinas equal pay day

Read the new report from Lean In and McKinsey & Company

Turn Awareness into Action

These stats are pretty upsetting. We cannot sit back and let this go unnoticed. Obviously, we still have a long way to go to close this wage gap for Latina women. There are ways for all of us (not just Latinas) to fight this wage gap. Here are just a few call to action provocations.

  • Many Equal Rights Advocates are taking the lead on implementation and enforcement efforts related to the Fair Pay Act. Find out who they are in your city.
  • Vote at this year’s election on November 6.
  • Tell your representatives in Congress to vote for legislation that will close the Latina Wage Gap.
  • Read and Share the & McKinsey annual study on Women in the Workplace
  • Support your Latina co-workers & friends (If you don’t have one, connect with me on LinkedIn or Instagram)

You can also turn awareness into action by joining a Lean In circle and taking strides toward a more equal world. Lean In Circles are small peer groups that meet regularly to share ideas, gain skills, seek advice, and show solidarity. They’re a place where women can be unapologetically ambitious. Being in a circle has allowed me to ask for what I want and to aim higher. I am supported by a whole world of powerful women.

This article was also published on LinkedIn On October 31. 2018 and has been updated to October 29, 2020. 



Latina Career Expert Victoria Jenn Rodriguez empowering diversity in the workforce

Career expert and consultant Victoria Jenn Rodriguez is the Founder and CEO of VJR Enterprises, a talent management consulting company dedicated to elevating, enriching, and empowering people to become the best versions of themselves.

latina entrepreneur

Victoria Jenn Rodriguez, Founder and CEO, VJR Enterprises

Passionate about diversity in the workforce and motivating people, Victoria Jenn has spent much of her career using her skills to elevate specifically women and people of color in their career aspirations.

In a world where women and minority groups are often told they “can’t,” Victoria Jenn has worked to shift that mentality among her clients. As a career strategist and brand consultant for over 15 years, she has inspired people to turn their “I can’t” and “I’m too scared” to “I can and I will.”

This passion for diversity in the workforce and helping other professionals attain opportunities in their careers has been a constant thread throughout Victoria Jenn’s own career journey. Over the years she has worked in a variety of fields, learning and honing her skills as a coach, consultant, and strategist.

She began her career on Wall Street at Lehman Brothers followed by Barclays Wealth where she focused on sales and trading services. From there she went on to serve as a program manager at the Council of Urban Professionals, a nonprofit dedicated to empowering minority professionals. During her time in this position she worked on legislation that would provide more access to capital for minority and women owned businesses across the state of New York.

Victoria Jenn has also worked at Morgan Stanley, where she played a critical role in creating progressive programs to drive the recruitment, development, and retention of minority talent at the company.

Finally, prior to becoming a full-time entrepreneur, she worked at Johnson & Johnson where she managed talent development and again developed programs and strategies to boost diversity within the company. Victoria Jenn was also head of early talent recruiting and workforce diversity at Bristol-Myers Squibb.

Career expert a passion for helping minorities

career expertVictoria Jenn’s passion for helping minority groups reach success in their business ventures has been the center of her career so it only makes sense that she would take the leap into entrepreneurship by launching her own company which would allow her to do what she loves most: elevate, enrich, and empower clients to reach their career goals.

In addition to VJR Enterprises, she also recently launched her own show, #VictoriaJennTV, on YouTube to shine a spotlight on stories of professionals of color who have achieved success in their careers. Alongside her company and show, she is also the President and Founder of The Female Collaborative, a global network for progressive women focused on revolutionizing the way women work and do business together. Her goal in all her projects and business endeavors as a life coach, brand consultant, and career strategist is to motivate, inspire, and push her clients to optimize their full potential while still remaining authentically true to who they are.

Victoria Jenn has coached professionals from both entry level to executives. Her clients both private and corporate, ranging from small to Fortune 500 and they include: iHeart Media, NBCUniversal Comcast, Barclays, BlackRock, The Food Bank for New York City, Morgan Stanley, Jet, Johnson & Johnson, Pfizer, PWC, and many more.

You might be interested: Latina entrepreneur Pilar Avila launches Renovad experiential retreats around the world

Speaker and trainer as career expert

Victoria Jenn Speaking to Group

Her skills and success in empowering the masses and inspiring others has made Victoria Jenn a highly requested speaker and trainer on topics such as brand management and social media, leadership, networking, and negotiating. Additionally, she is a popular guest blogger on many career advancement sites where she shares her expertise and advice.

She not only hopes to continue to inspire professionals in the workforce but also today’s youth, specifically young women, to become the best they can be. As a member of the Board of the Bronx Global Learning Institute for Girls, a charter school dedicated to creating the next generation of female global leaders, she hopes to help young women reach their goals and become future leaders in the workforce.

You can reach Victoria on #VictoriaJennTV on YouTube Channel

Victoria Jenn Rodriguez Full Brand