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family and career Balance in relationships, unhappy couple

Snow White, Cinderella and the pinky swear: 5 Steps to relationship balance

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Remember our princesses’ stories in which the prince woke up Snow White? Or the other prince –or was it the same prince? – was able to fit Cinderella’s foot into the crystal shoe?

3 Mindful ways to improve productivity and reduce anxiety at work

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The word mindfulness means the state of mind of being conscious or aware of something. In the past years, we have heard how this word has been used to describe
Sun rising

Shift Type A personality blues into positive thinking (video)

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Are you a Type-A personality adrenaline addict? Or you get…