https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2021/03/maarten-van-den-heuvel-EzH46XCDQRY-unsplash.jpg?fit=640%2C480&ssl=1 480 640 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2021-03-26 14:02:252021-07-16 10:44:35Balancing your Latina diet this National Nutrition Month®
Every food-loving Latina knows that the Latina diet has both pros and cons. With rich flavors and a variety of local produce, Latin American cuisine can certainly be very healthy. But sometimes we can also go a little overboard on the sweets. That's why this National Nutrition Month® the focus is on personalizing your plate to create a more balanced, healthful diet.
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2020/07/01-Cocina-54-CK6-1-scaled.jpg?fit=2560%2C1707&ssl=1 1707 2560 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2020-07-09 12:26:062020-07-15 10:36:31Innovating a classic: COCINA 54 introduces frozen, gluten-free empanadas
Looking for tasty, gluten-free empanadas made from scratch with fresh vegetables, antibiotic free meats, and ready in minutes? Look no more! COCINA 54 has you covered with their exclusive line of delicious frozen empanadas.
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2015/11/woman-eating-healthy.jpg?fit=678%2C450&ssl=1 450 678 Elizabeth (Liz) Santiago https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Elizabeth (Liz) Santiago2015-11-12 05:50:192015-11-12 06:31:555 Simple steps to more energy, less stress and a healthier lifestyle
Welcome to our new Health and Skincare contributor Elizabeth “Liz” Santiago! Liz will provide a 30-minute free consult to the three first persons to comment