Fitness Health Wellness ZFeatured This is why you should keep exercising during the holidays Professor William B. Farquhar shares how daily exercise can reduce hypertension--a primary health concern for Hispanics and Latinos. Read More
Fitness Health Wellness ZFeatured 4 Easy office yoga poses for the busy Latina entrepreneur As busy a Latina entrepreneur making time for daily exercise can be hard. Today we're sharing a few easy office… Read More
