Wellness brings the necessary elements of balance and health to our business lives to better ourselves and those around us.

10 Inspirational tips from successful people

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By Jesse Torres As a commencement speaker, I look for nuggets…
Juliana Marulanda, founder MarulaNY

Time management for life and work in busy New York City

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In busy New York City, finding an extra hour in the day seems…
Working Latinas and gender diversity in the workplace

Are US laws protecting breastfeeding moms?

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By Liz Chang Bilingual English and Spanish Certified Lactation…

Latina lactation counselor finalist for PA NAWBO Competition

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Elizabeth Chang, the Founder and CEO of Pretty Mama Breastfeeding,…
lower your stress

4 Reasons why working from home is better for business

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For straight nine years, I used to commute at least one hour…

4 Healthy habits of an influential Latina

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  Developing good personal and professional habits can…

Recognizing signs of addiction in the workplace

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(From the Illinois Institute for Addiction Recovery) The most…