Wellness brings the necessary elements of balance and health to our business lives to better ourselves and those around us.

How Touchland's vegan cruelty-free hand sanitizer is making sanitzing cool and trendy

Hand sanitizer has become an everyday necessity around the world…

Dr. Ginny Baro shares mindfulness practices for coping with Covid-19 stress

As our world continues to change in unpredictable ways, we are…
resilience in children during Covid-19

How MiLegasi’s founder deals with resilience in children during COVID-19

While we as adults are able to understand the situation, children are struggling during this time, which is why it is crucial that parents and caregivers work to build emotional resilience in children during Covid-19. 

Maintaining wellness with technology during COVID-19

Maintaining wellness during the "stay at home" in the times of COVID-19 has been a challenge for all of us in general but more specifically for the aging population. It can be hard to remember to take your pills...
working remotely, business financing

Is working remotely a pain? Tips to be more comfortable and productive

If you're new to working remotely and could use some guidance on how to be more comfortable with it, here are some tips to help you be less stressed and more productive.
pandemic consequences

Pandemia del COVID-19: ¿Hay un lado positivo en "la tormenta perfecta"?

A medida que todos estamos cada vez más preocupados por las consecuencias de la pandemia de COVID-19, cuándo y cómo terminará esta historia, un buen lugar para comenzar es tratar de apaciguar nuestras mentes,

Coronavirus: Information for Communities and the General Public from NJ.GOV

Coronavirus is part of a large family of viruses that are common in people and many different species of animals.
virtual fitness

Virtual fitness community empowers women to reach their wellness goals

Personal trainer Brenda Green has created a virtual fitness community…
wellness, freelance

Balancing wellness and your freelance work

Balancing wellness is a critical component of any successful freelance career. Freelancing is an attractive source of income for many, whether it’s part-time or full-time. That said, you must find time for your own wellness...