Health

The right foods can help you stay focused longer, improve your memory, and stabilize your moods. If you’re looking for…

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Professor William B. Farquhar shares how daily exercise can reduce hypertension--a primary health concern for Hispanics and Latinos. 

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Fredericksburg Fitness Studio, a private personal training studio, puts health in the holiday spotlight this season with 6 key tips…

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National Diabetes Month focuses attention on the effects of diabetes in American, reducing the risk, and supporting those living with…

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The State of Sexual Wellness for Minority Women panel focused on the topic of sexual wellness for minority women, a…

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Guest speakers and health experts, Dr. Anahi Ortiz, Rev. Ohilda Holguin, and Erica Sandoval gave insights on how minority women…

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Taking a mental health day can be good for you – here’s how to make the most of one. Researcher,…

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The State of Mental Wellness for Minority Women panel will focus on the topic of mental health and provide resources,…

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The State of Sexual Wellness for Minority Women panel will focus on the topic of sexual wellness and provide access…

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