https://i0.wp.com/latinasinbusiness.us/wp-content/uploads/2021/06/portrait-beautiful-bored-businesswoman-leaning-her-elbow-exhaustion.jpg?fit=1000%2C667&ssl=1 667 1000 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2021-06-16 12:11:582021-06-16 12:11:58How to manage and prevent burnout in the workplace
You’ve probably heard the term “burnout” used over and over again in the workplace, especially after this past year. The popular buzzword sometimes is used flippantly or interchangeably to describe feeling “stressed out” at work, but it’s more than just usual stress.
https://i2.wp.com/latinasinbusiness.us/wp-content/uploads/2021/04/busy-businesswoman-working-home-office.jpg?fit=1000%2C667&ssl=1 667 1000 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2021-04-16 12:22:442021-04-28 14:55:05Stress Awareness Month: Coping with post-covid stress and stress at work
After a most stressful year under a global pandemic, health and workplace-related stress are higher than ever. This Stress Awareness Month re-balance your work and life by learning how you can better manage post-Covid stress and stress at work.
https://i0.wp.com/latinasinbusiness.us/wp-content/uploads/2020/12/Picture1.png?fit=977%2C650&ssl=1 650 977 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2020-12-21 11:38:022020-12-21 11:38:02Wheatgrass: How you can boost your health while working from home
Superfoods are nutrient-dense foods that provide you with a ton of health benefits in a single serving. But did you know that a superfood exists that you can grow and harvest right in your home? Enter wheatgrass.
https://i0.wp.com/latinasinbusiness.us/wp-content/uploads/2020/04/Picture1-1.png?fit=814%2C499&ssl=1 499 814 Bridget Daley https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Bridget Daley2020-04-29 05:00:142020-05-05 13:10:20Is working remotely a pain? Tips to be more comfortable and productive
If you're new to working remotely and could use some guidance on how to be more comfortable with it, here are some tips to help you be less stressed and more productive.
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2014/09/Bodegas-in-NYC-family-owned-business-Assorted_snacks-e1522092832125.jpg?fit=1596%2C1064&ssl=1 1064 1596 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2019-02-14 10:30:192021-07-16 10:45:174 Tips to health proof your work day with healthier choices
Healthier choices help us stay on track on those hectic work days that can cause us all to let our nutrition fall to the back-burner. Your boss is demanding, your client is driving you nuts, you are behind your deadline...
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2018/12/Everything-You-Need-to-Know-About-RA-Brain-Fog-1440x810-1080x675.jpg?fit=1080%2C675&ssl=1 675 1080 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2019-01-09 05:00:402019-01-17 11:45:37Brain fog can be alerting you about these medical conditions
Brain fog is not a medical condition but it can alert you from other medical conditions associated with inflammation, fatigue, or changes in blood glucose level that cause mental fatigue.
https://i0.wp.com/latinasinbusiness.us/wp-content/uploads/2018/12/thomas-kelley-77413-unsplash-e1544533537557.jpg?fit=685%2C450&ssl=1 450 685 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2018-12-12 05:02:062018-12-11 08:11:22Holiday parties: Control workplace cravings with these simple tips
Cravings!!! We are rapidly approaching the Holidays and that involves a lot of parties: workplace Holiday parties, end of year celebrations, galas and the like. Control your cravings during these celebrations with these simple tips.
https://i2.wp.com/latinasinbusiness.us/wp-content/uploads/2018/04/Blueberries2-.jpg?fit=668%2C442&ssl=1 442 668 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2018-04-30 11:10:192018-04-30 11:10:19How to fuel your brain and triple your productivity at work
Did you know that food can help improve your focus and productivity at work? Food truly is fuel, but not just for your biceps, but for your brain too!
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2015/08/TEchnology-addiction-1.jpg?fit=675%2C450&ssl=1 450 675 Susana G Baumann https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Susana G Baumann2017-10-19 07:30:262017-10-28 09:04:27The insanity of technology addiction and why more is less
Are you trapped in the technology addiction? Here are some facts about our so called "productivity" and why we need to disconnect sometimes to do a better job.