https://i2.wp.com/latinasinbusiness.us/wp-content/uploads/2021/04/busy-businesswoman-working-home-office.jpg?fit=1000%2C667&ssl=1 667 1000 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2021-04-16 12:22:442021-04-28 14:55:05Stress Awareness Month: Coping with post-covid stress and stress at work
After a most stressful year under a global pandemic, health and workplace-related stress are higher than ever. This Stress Awareness Month re-balance your work and life by learning how you can better manage post-Covid stress and stress at work.
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2021/03/maarten-van-den-heuvel-EzH46XCDQRY-unsplash.jpg?fit=640%2C480&ssl=1 480 640 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2021-03-26 14:02:252021-03-26 14:05:39Balancing your Latina diet this National Nutrition Month®
Every food-loving Latina knows that the Latina diet has both pros and cons. With rich flavors and a variety of local produce, Latin American cuisine can certainly be very healthy. But sometimes we can also go a little overboard on the sweets. That's why this National Nutrition Month® the focus is on personalizing your plate to create a more balanced, healthful diet.
https://i0.wp.com/latinasinbusiness.us/wp-content/uploads/2020/12/Picture1.png?fit=977%2C650&ssl=1 650 977 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2020-12-21 11:38:022020-12-21 11:38:02Wheatgrass: How you can boost your health while working from home
Superfoods are nutrient-dense foods that provide you with a ton of health benefits in a single serving. But did you know that a superfood exists that you can grow and harvest right in your home? Enter wheatgrass.
https://i2.wp.com/latinasinbusiness.us/wp-content/uploads/2020/08/IMG_3115-scaled.jpg?fit=2560%2C1920&ssl=1 1920 2560 Victoria Arena https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Victoria Arena2020-08-11 11:49:402020-08-31 10:17:26Charging ahead in life & business: Must be present to win
Guest Contributor: Pilar Avila is the founder and host of…
https://i0.wp.com/latinasinbusiness.us/wp-content/uploads/2020/04/Picture1-1.png?fit=814%2C499&ssl=1 499 814 Bridget Daley https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Bridget Daley2020-04-29 05:00:142020-05-05 13:10:20Is working remotely a pain? Tips to be more comfortable and productive
If you're new to working remotely and could use some guidance on how to be more comfortable with it, here are some tips to help you be less stressed and more productive.
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2014/09/Bodegas-in-NYC-family-owned-business-Assorted_snacks-e1522092832125.jpg?fit=1596%2C1064&ssl=1 1064 1596 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2019-02-14 10:30:192019-02-14 10:44:554 Tips to health proof your work day with healthier choices
Healthier choices help us stay on track on those hectic work days that can cause us all to let our nutrition fall to the back-burner. Your boss is demanding, your client is driving you nuts, you are behind your deadline...
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2018/12/Everything-You-Need-to-Know-About-RA-Brain-Fog-1440x810-1080x675.jpg?fit=1080%2C675&ssl=1 675 1080 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2019-01-09 05:00:402019-01-17 11:45:37Brain fog can be alerting you about these medical conditions
Brain fog is not a medical condition but it can alert you from other medical conditions associated with inflammation, fatigue, or changes in blood glucose level that cause mental fatigue.
https://i0.wp.com/latinasinbusiness.us/wp-content/uploads/2018/12/thomas-kelley-77413-unsplash-e1544533537557.jpg?fit=685%2C450&ssl=1 450 685 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2018-12-12 05:02:062018-12-11 08:11:22Holiday parties: Control workplace cravings with these simple tips
Cravings!!! We are rapidly approaching the Holidays and that involves a lot of parties: workplace Holiday parties, end of year celebrations, galas and the like. Control your cravings during these celebrations with these simple tips.
https://i1.wp.com/latinasinbusiness.us/wp-content/uploads/2015/12/Balance-in-relationships.jpg?fit=675%2C450&ssl=1 450 675 Erica Torres Pagano https://latinasinbusiness.us/wp-content/uploads/2018/02/Logo-black-LatinasinBusiness.us_-675x205.png Erica Torres Pagano2018-05-18 10:47:172018-05-18 10:48:277 Steps to master family and career balance
Striking family and career balance -between caring for family and your home while having a career too- is something all women struggle with.