Wellness brings the necessary elements of balance and health to our business lives to better ourselves and those around us.

covid-19 restrictions, mask rule

Is the end in sight? Mask rule lifts for the fully-vaccinated and COVID-19 restrictions ease 

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CDC announces lift on mask rules for vaccinated individuals and…

Mental Health Awareness Month 2021: Tools 2 Thrive

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May is National Mental Health Awareness Month, where the focus is on bringing tools, resources and education to the general public. This year’s theme continues last year’s theme with “Tools 2 Thrive.” 

How Alexita Bridgeman is educating Latino families and business owners on the importance of life insurance post-COVID19

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As we’ve seen throughout COVID-19 pandemic stories, many families were not prepared for this virus. Financial devastation and unexpected deaths have left many at a great loss and has emphasized the importance of things like life insurance and financial literacy, and savings. 
stress at work

Stress Awareness Month: Coping with post-covid stress and stress at work 

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After a most stressful year under a global pandemic, health and workplace-related stress are higher than ever. This Stress Awareness Month re-balance your work and life by learning how you can better manage post-Covid stress and stress at work. 
COVID-19 vaccine card

Everything you need to know about your COVID-19 vaccine card

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As the COVID-19 vaccine becomes more widely available, providing proof of vaccination will likely be required by venues, establishments, and travel services going forward. Here’s what you need to know about your COVID-19 vaccine card. 
Latina diet

Balancing your Latina diet this National Nutrition Month®

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Every food-loving Latina knows that the Latina diet has both pros and cons. With rich flavors and a variety of local produce, Latin American cuisine can certainly be very healthy. But sometimes we can also go a little overboard on the sweets. That's why this National Nutrition Month® the focus is on personalizing your plate to create a more balanced, healthful diet. 

CDC releases new guidelines for fully vaccinated individuals

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The CDC has released new guidelines and recommendations for fully vaccinated people. The new CDC guidelines state that fully vaccinated individuals can safely visit other vaccinated people and small groups of unvaccinated people in some circumstances. 

10 Snacks to boost productivity and get you through the work day

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The right foods can help you stay focused longer, improve your memory, and stabilize your moods. If you’re looking for snacks to boost productivity get you through the work day, check out our top picks below. 
covid-19 vaccine

‘It’s Up To You’ Campaign to Educate Millions of Americans about COVID-19 Vaccines

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The Ad Council and COVID Collaborative have revealed the platform for their COVID-19 Vaccine Education Initiative, “It’s Up To You.” Representing one of the largest public education efforts in U.S. history, more than 300 major brands, media companies, and organizations are supporting the campaigns designed to reach distinct audiences.