Wellness brings the necessary elements of balance and health to our business lives to better ourselves and those around us.

meatless meals

5 Fresh and sizzling meatless summer meals to try 

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Be adventurous this summer by incorporating more plant-based dishes onto your personal menu. Check out some of these fresh and sizzling meatless summer meals to get started! 

How to stay protected from quick-spreading COVID-19 Delta variant 

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The Delta variant has become the dominant form of the COVID-19 in the U.S., U.K., Germany, and other countries and in the U.S. it is present in all 50 states, accounting for 52% of new infections. 
summer recharge

8 Relaxing summer recharge activities to try 

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Burnout is very real, and can seriously impact your health if left untreated, so before you get there give yourself the time to relax this summer and indulge in self-care with some of our favorite summer recharge activities. You deserve it! 
covid 19 variant

What to know about COVID-19 Delta-variant infecting the young and partially vaccinated   

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The Delta coronavirus variant, which was first identified in India, is a variant of the original virus that has evolved to become more infectious. Currently, the Delta variant has not been found to be more dangerous or deadly, however it’s high rate of infection among young and partially vaccinated people is concerning. 
burnout in the workplace

How to manage and prevent burnout in the workplace

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You’ve probably heard the term “burnout” used over and over again in the workplace, especially after this past year. The popular buzzword sometimes is used flippantly or interchangeably to describe feeling “stressed out” at work, but it’s more than just usual stress. 
memorial day, memorial day weekend, U.S. flag, American flag

New Jersey lifts mask mandate before Memorial Day weekend 

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This Memorial Day weekend will be different from the last. Starting today, Friday May 28th, fully-vaccinated people in New Jersey will no longer be required to wear a mask in most indoor settings as mask mandate lifts, Governor Murphy announces. 
covid-19 restrictions, mask rule

Is the end in sight? Mask rule lifts for the fully-vaccinated and COVID-19 restrictions ease 

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CDC announces lift on mask rules for vaccinated individuals and…

Mental Health Awareness Month 2021: Tools 2 Thrive

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May is National Mental Health Awareness Month, where the focus is on bringing tools, resources and education to the general public. This year’s theme continues last year’s theme with “Tools 2 Thrive.” 

Alexita Bridgeman educates Latino families and business owners on the importance of life insurance post-COVID19

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As we’ve seen throughout COVID-19 pandemic stories, many families were not prepared for this virus. Financial devastation and unexpected deaths have left many at a great loss and has emphasized the importance of things like life insurance and financial literacy, and savings.