Wellness brings the necessary elements of balance and health to our business lives to better ourselves and those around us.

resilience in children during Covid-19

How MiLegasi’s founder deals with resilience in children during COVID-19

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While we as adults are able to understand the situation, children are struggling during this time, which is why it is crucial that parents and caregivers work to build emotional resilience in children during Covid-19. 

Maintaining wellness with technology during COVID-19

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Maintaining wellness during the "stay at home" in the times of COVID-19 has been a challenge for all of us in general but more specifically for the aging population. It can be hard to remember to take your pills...
working remotely

Is working remotely a pain? Tips to be more comfortable and productive

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If you're new to working remotely and could use some guidance on how to be more comfortable with it, here are some tips to help you be less stressed and more productive.
pandemic consequences

Pandemia del COVID-19: ¿Hay un lado positivo en "la tormenta perfecta"?

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A medida que todos estamos cada vez más preocupados por las consecuencias de la pandemia de COVID-19, cuándo y cómo terminará esta historia, un buen lugar para comenzar es tratar de apaciguar nuestras mentes,
coronavirus

Coronavirus: Information for Communities and the General Public from NJ.GOV

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Coronavirus is part of a large family of viruses that are common in people and many different species of animals.
virtual fitness

Virtual fitness community empowers women to reach their wellness goals

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Personal trainer Brenda Green has created a virtual fitness community…
wellness, freelance

Balancing wellness and your freelance work

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Balancing wellness is a critical component of any successful freelance career. Freelancing is an attractive source of income for many, whether it’s part-time or full-time. That said, you must find time for your own wellness...
Morocco 2019

Morocco 2019 Renovad’s Thanksgiving experiential retreat and a robust 2020 program

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Morocco 2019 Thanksgiving Retreat-- Renovad, the Latinas in Business Inc. strategic partner for international Holistic Retreats, is announcing there are only 6 spots left for their Morocco 2019 Thanksgiving Retreat -November 27 to December 2019.
Latina smallbiz expo

Super Bowl Champion Isaiah Stanback and "Latino Shark" Manny Fernandez to POWER UP 2019 Latina SmallBiz Expo

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Wellness, Technology and Lifestyle international speakers will POWER UP! the 2019 Latina SmallBiz Expo and Pitch Competition to take place at the Hudson County Culinary Conference Center, 161 Newkirk St., Jersey City, NJ on November 8, 2019.