Lifestyle covers resources and information about health, image and life and work balance to keep Latinas at their best performance.

culture of poverty Latinos and social security

La cultura de la pobreza, a stigma in minority communities

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When I woke up this morning to the elections’ results, I remembered…

10 Inspirational tips from successful people

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By Jesse Torres As a commencement speaker, I look for nuggets…
Juliana Marulanda, founder MarulaNY

Time management for life and work in busy New York City

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In busy New York City, finding an extra hour in the day seems…
Empanada Fork booth

Empanada Fork makes a mark for Latina entrepreneurs

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Hola, my name is Hipatia Lopez! I’m the inventor of a kitchen utensil that works as a pastry press known as the “Empanada Fork.”
Working Latinas and gender diversity in the workplace

Are US laws protecting breastfeeding moms?

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By Liz Chang Bilingual English and Spanish Certified Lactation…

Latina lactation counselor finalist for PA NAWBO Competition

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Elizabeth Chang, the Founder and CEO of Pretty Mama Breastfeeding,…
lower your stress

4 Reasons why working from home is better for business

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For straight nine years, I used to commute at least one hour…

4 Healthy habits of an influential Latina

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  Developing good personal and professional habits can…

Recognizing signs of addiction in the workplace

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(From the Illinois Institute for Addiction Recovery) The most…