Lifestyle covers resources and information about health, image and life and work balance to keep Latinas at their best performance.

2018 Latinas in Business highlights and most read articles

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Already gathering the 2018 Latinas in Business highlights! Wow, where did time go? This has been such an intense year for Latinas in Business Inc. that it seems it really flew by. Looking back is the only way...
cravings

Holiday parties: Control workplace cravings with these simple tips

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Cravings!!! We are rapidly approaching the Holidays and that involves a lot of parties: workplace Holiday parties, end of year celebrations, galas and the like. Control your cravings during these celebrations with these simple tips.
empathy in the workplace heart disease

Heart disease among Latinas reversing the trend

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Latinas have a higher risk of developing heart disease and it is the leading cause of death among this population. However, few Hispanic women know about this killer disease.
saying no stressed woman stress in the workplace

How to tackle stress in the workplace with effective strategies

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Stress in the workplace is something we have all experienced.  And not all stress is necessarily a bad thing. Stress can drive you to meet a goal or take on a new challenge.
hair extensions Lux Beauty Club

Raising capital a challenge Latina innovator Victoria Flores takes head on

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Raising capital is a challenge that Victoria Flores takes head on –literally! A first generation Mexican-American business owner, Victoria started a direct to consumer hair extension company...
event planning

DACA Latina student turns event planning hobby into business venture

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Georgeth "Geo" Sanchez is a Latina small business owner whose event planning venture arose from a hobby to support her college finances. Her business Geo & Co. specializes in chocolate
family and career Balance in relationships, unhappy couple

7 Steps to master family and career balance

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Striking family and career balance -between caring for family and your home while having a career too- is something all women struggle with.
Uchi

Latina Chef-preneur Uchi Davidzon explores international sauces flavors

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Luciana "Uchi" Davidzon is a Latina Chef-preneur with a background in marketing and culinary arts. In 2017 she founded Umikah-- a line of food products created...
productivity at work

How to fuel your brain and triple your productivity at work

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Did you know that food can help improve your focus and productivity at work? Food truly is fuel, but not just for your biceps, but for your brain too!