Lifestyle covers resources and information about health, image and life and work balance to keep Latinas at their best performance.

Empanada Fork booth

Empanada Fork makes a mark for Latina entrepreneurs

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Hola, my name is Hipatia Lopez! I’m the inventor of a kitchen utensil that works as a pastry press known as the “Empanada Fork.”
Working Latinas and gender diversity in the workplace

Are US laws protecting breastfeeding moms?

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By Liz Chang Bilingual English and Spanish Certified Lactation…

Latina lactation counselor finalist for PA NAWBO Competition

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Elizabeth Chang, the Founder and CEO of Pretty Mama Breastfeeding,…
lower your stress

4 Reasons why working from home is better for business

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For straight nine years, I used to commute at least one hour…

4 Healthy habits of an influential Latina

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  Developing good personal and professional habits can…

Recognizing signs of addiction in the workplace

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(From the Illinois Institute for Addiction Recovery) The most…

Ethnic smelly food, a no-no in the office

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Some ethnic food has a strong or spicy smell when heated; however,…