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2016 National Breastfeeding Month with Liz Chang

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Nursing your child within one hour of birth and exclusive breastfeeding for the first six months of an infant’s life is a key factor for the survival and health of a newborn.
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9 Tips to make long-distance relationships last

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The scariest thing usually in long-distance relationships is “will he/she forget about me?” and “what is she/he doing now?” Neither of those thoughts are about LOVING, says Dating Coach Jennifer Castaneda.
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Latina entrepreneur achieves American Dream growing healthy food

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Cindy Cruz Torres is the CEO of Agropek, a small agricultural business dedicated to the cultivation, harvest, and sale of healthy foods, and one of AccessLatina Accelerator finalists.
Senate members voting against violence against women act
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Women’s History Month a reminder of violence against women in numbers

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In celebration of Women’s History Month, we need to remember that women are still the target of constant multifaceted and complex forms of violence in a society that has grown to privilege power over human rights.
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How to help children become leaders and develop strong communication skills

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Helping children become leaders has many advantages. Kids that develop into leaders generally have a strong sense of self-esteem. Self-esteem provides kids with confidence and the drive to excel.
Valentine's Day at the office
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How to avoid these common Valentine’s Day workplace dilemmas

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These are the top 5 scenarios you could find yourself in and I’ve given you a plan to come out feeling like a Valentine’s Day s-hero!
office eating Latinas at work
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4 Easy tips to change unhealthy eating on the job for Latinas at work

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Unhealthy eating on the job is now considered to be an occupational hazard according to the World Health Organization. Food at work is one of the pillars of a productive workforce
Balance in relationships, unhappy couple
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Snow White, Cinderella and the pinky swear: 5 Steps to relationship balance

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Remember our princesses’ stories in which the prince woke up Snow White? Or the other prince –or was it the same prince? – was able to fit Cinderella’s foot into the crystal shoe?
TeleNurse-Network is an initiative of women-minority-owned business
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TeleNurse Network a Latina initiative in clinical and specialty healthcare

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Recognizing a deficit in specialty providers, Marisela Cigliuti decided to create TeleNurse Network to blend her healthcare and clinical nursing experience and address key challenges in healthcare