Smiling Woman eating healthy

5 Simple steps to more energy, less stress and a healthier lifestyle

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Welcome to our new Health and Skincare contributor Elizabeth “Liz” Santiago! Liz will provide a 30-minute free consult to the three first persons to comment
120 days the movie

Family separation, the dramatic decision of undocumented immigrants in film (video)

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Every day, thousands of undocumented immigrants live with the fear of deportation, not knowing what could happen to them at the end of that day. In an hostile immigrant environment
Setting boundaries at work

3 Ways to stop being a doormat, manage boundaries at work

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Sometimes advice is easier said than done AND yet it’s possible! If you are in a bundle at work and need some help to stop the insanity, you are invited to book a powerful session with me to get you into empowerment.
Desnudas in Times Square

Desnudas in Times Square a valid business for Latinas or sexual objectification

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Living in the New Jersey/New York region for now over 25 years, I would have not paid attention to the matter if it was not because Latinas were involved.
lower your stress Technology addiction and the smartphone

The insanity of technology addiction and the “American Dream”

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Technology is just a very efficient way of implementing a view we already have of ourselves. That’s the notion that who we are is our ability to produce in the marketplace and constantly show that we are producing.
Rachel Dolezal, NCCP leader, before and after

The Dolezal case: Can a White person be a diversity leader?

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A few days ago, the American public was shocked with the…

Romance in the workplace and dangerous liaisons

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  So you are in your 30s and single, and have a hard-working…
Sun rising

Shift Type A personality blues into positive thinking (video)

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Are you a Type-A personality adrenaline addict? Or you get…
Online dating for business or professional women

8 Top dating sites for business and professional women

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Online dating sites are a common occurrence in today’s world. Still, business and professional women –and men- might have some doubts about the benefits of going through hundreds of profiles that …