skin health

What the heck is a leaky gut and how it affects skin health

/
Did you know that skin health disorders like psoriasis, eczema, and acne is your inner body's last resort for toxin elimination?  In-other-words, your insides are screaming "HELP ME!"
lower your stress Technology addiction and the smartphone

The insanity of technology addiction and why more is less

/
Are you trapped in the technology addiction? Here are some facts about our so called "productivity" and why we need to disconnect sometimes to do a better job. 
Latinos aging in America

The Hispanic Paradox: Roberto Muñiz talks about Latinos aging in America

/
As the baby-boomer population increases, Latinos aging in America has become a good news-bad news topic. On one side, Latinos continue to puzzle doctors...
finding love during trip long-distance relationships

Tips to find love next time you are traveling for work

/
Ever feel like you won’t find love because you are constantly on the go? Well, let's talk about it! You are on a red-eye to Chicago on business, a flight to South America...

Interracial marriage and Latino/a racial identity changing USA demographics

/
A Pew Research Center report states that the largest amount of interracial marriage between opposite sex couples is that between what it terms "Whites and Hispanics." Pew discovered that since 1967 intermarriage...
Patricia Campos-Medina modern Latina

Patricia Campos-Medina on the art of being a modern Latina

/
What does it mean to be a modern Latina in today’s convoluted world? How hard is it for Latinas to achieve success in a corporate career, as a business owner or pursuing some interest in the non-profit or political sector?
desk exercises

Office workout 101: 10 Easy desk exercises and tips (with video)

/
Take a few minutes every day and practice these simple desk exercises at work. They will change your posture, ease your stress and even help you be more focused!
the cost of tardiness

The cost of tardiness in business or the workplace

/
More often in our overscheduled, overcommitted, and super hyper society, we get to observe tardiness as a constant behavior –however, people do not realize the individual and collective negative consequences of being late.
Diverse group of businesspeople conversing with woman standing at front

Dr Ada Gonzalez leadership communication starts with Transformative Conversations

/
Dr Ada Luz Gonzalez, PhD is the founder and CEO of Transformative Conversations LLC, a consulting business that coaches people to have better and more effective conversations.